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Cape Town / HYROX PRO / Season 8 (2025/26)

Tiaan Lotter

RSA M 35-39 n = 146
Finish · net time
1:29:30
+4:12 v median 1:25:18
Men
87/146
35-39
16/23
Field beaten
40%

The race, in three figures

Field beaten
29%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:28
v median
46/146
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
89/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:57
    v median −0:07
    1000m SkiErg 4:00
    v median −0:08
  2. Block 02 8:08
    Running 2 4:48
    v median +0:11
    50m Sled Push 3:20
    v median −0:28
  3. Block 03 12:15
    Running 3 6:07
    v median +1:01
    50m Sled Pull 6:08
    v median −0:18
  4. Block 04 10:43
    Running 4 6:14
    v median +1:08
    80m Burpee Broad Jump 4:29
    v median −0:06
  5. Block 05 10:29
    Running 5 6:00
    v median +0:44
    1000m Row 4:29
    v median −0:11
  6. Block 06 8:39
    Running 6 5:53
    v median +0:48
    200m Farmers Carry 2:46
    v median +0:34
  7. Block 07 11:07
    Running 7 5:28
    v median +0:15
    100m Sandbag Lunges 5:39
    v median +0:39
  8. Block 08 13:56
    Running 8 6:39
    v median +0:53
    Wall Balls 7:17
    v median +0:29

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
0:59
0:42 0:17
B5 · 1000m Row
1:19
0:53 0:26
B6 · 200m Farmers Carry
1:22
0:58 0:24
B7 · 100m Sandbag Lunges
1:18
0:59 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:53 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146