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Cape Town / HYROX PRO / Season 8 (2025/26)

Sive Mazwi

RSA M 25-29 n = 146
Finish · net time
1:30:06
+4:48 v median 1:25:18
Men
90/146
25-29
26/42
Field beaten
38%

The race, in three figures

Field beaten
73%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
64/146
Rank
Biggest loss
50m Sled Pull
+5:39
v median
146/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 2:57
    v median −0:07
    1000m SkiErg 4:24
    v median +0:16
  2. Block 02 11:56
    Running 2 4:04
    v median −0:33
    50m Sled Push 7:52
    v median +4:04
  3. Block 03 16:30
    Running 3 4:25
    v median −0:41
    50m Sled Pull 12:05
    v median +5:39
  4. Block 04 9:30
    Running 4 4:45
    v median −0:21
    80m Burpee Broad Jump 4:45
    v median +0:10
  5. Block 05 9:36
    Running 5 4:47
    v median −0:29
    1000m Row 4:49
    v median +0:09
  6. Block 06 7:31
    Running 6 4:57
    v median −0:08
    200m Farmers Carry 2:34
    v median +0:22
  7. Block 07 10:02
    Running 7 5:12
    v median −0:01
    100m Sandbag Lunges 4:50
    v median −0:10
  8. Block 08 12:29
    Running 8 5:30
    v median −0:16
    Wall Balls 6:59
    v median +0:11

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
0:50
0:29 0:21
B5 · 1000m Row
0:38
0:15 0:23
B6 · 200m Farmers Carry
1:18
0:45 0:33
B7 · 100m Sandbag Lunges
1:02
0:47 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:29 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146