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South Africa / Cape Town 2025 / Individual Pro · Men / Season 8 (2025/26)

Anthony Strange

ZIM M 25-29 n = 146
Finish · net time
1:30:06
+4:48 v median 1:25:18
Men
91/146
25-29
27/42
Field beaten
38%

The race, in three figures

Field beaten
28%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:54
v median
41/146
Rank
Biggest loss
50m Sled Pull
+1:48
v median
116/146
Rank

The race, in words

Anthony Strange finished 91st of 146 men in the Pro division at Cape Town 2025, in 1:30:06.

The wall balls were the standout, 0:54 quicker than the median and 41st of 146. If there was time left out there, it was on the sled pull, 1:48 behind the median. Stronger after halfway: 3:55 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:11
    v median +0:07
    1000m SkiErg 4:17
    v median +0:09
  2. Block 02 9:37
    Running 2 5:02
    v median +0:25
    50m Sled Push 4:35
    v median +0:47
  3. Block 03 14:31
    Running 3 6:17
    v median +1:11
    50m Sled Pull 8:14
    v median +1:48
  4. Block 04 10:35
    Running 4 5:59
    v median +0:53
    80m Burpee Broad Jump 4:36
    v median +0:01
  5. Block 05 10:31
    Running 5 5:56
    v median +0:40
    1000m Row 4:35
    v median −0:05
  6. Block 06 8:35
    Running 6 5:45
    v median +0:40
    200m Farmers Carry 2:50
    v median +0:38
  7. Block 07 10:44
    Running 7 5:57
    v median +0:44
    100m Sandbag Lunges 4:47
    v median −0:13
  8. Block 08 12:07
    Running 8 6:13
    v median +0:27
    Wall Balls 5:54
    v median −0:54

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:50
0:34 0:16
B5 · 1000m Row
0:34
0:16 0:18
B6 · 200m Farmers Carry
1:11
0:48 0:23
B7 · 100m Sandbag Lunges
1:13
0:57 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 2025

See this race on page 2
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146