The race, in three figures
The race, in words
Sanveer Hariparsad finished 93rd of 146 men in the Pro division at Cape Town 2025, in 1:30:39.
Legs and stations told different stories: 46% of the field beaten on the runs, 25% on the stations. The sled push cost the most time: 1:36 slower than the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
The field ran 6:36 faster at Cape Town 2025 than at Johannesburg I 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:48v median +1:44
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Block 02 10:12Running 2 4:48v median +0:11
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Block 03 12:48Running 3 4:58v median −0:08
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Block 04 9:21Running 4 5:00v median −0:06
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Block 05 9:53Running 5 5:05v median −0:11
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Block 06 8:04Running 6 5:06v median +0:01
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Block 07 11:14Running 7 5:08v median −0:05
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Block 08 13:57Running 8 5:34v median −0:12
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.