James White & John Fuller & Robert Pearce & Ross Mckernan — Cape Town

The race, in three figures

Field beaten

79%

Runs

82%

Stations

Biggest gain

100m Sandbag Lunges

−1:32

v median

5/40

Rank

Biggest loss

50m Sled Push

+0:36

v median

26/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:34

Running 1 2:29

5/40
v median −0:38

1000m SkiErg 4:05

8/40
v median −0:22
Block 02 7:16

Running 2 4:07

11/40
v median −0:30

50m Sled Push 3:09

26/40
v median +0:36
Block 03 8:09

Running 3 4:52

14/40
v median −0:11

50m Sled Pull 3:17

7/40
v median −0:46
Block 04 7:42

Running 4 4:47

18/40
v median −0:08

80m Burpee Broad Jump 2:55

9/40
v median −1:25
Block 05 8:14

Running 5 4:19

7/40
v median −0:49

1000m Row 3:55

4/40
v median −0:43
Block 06 6:16

Running 6 4:23

8/40
v median −0:55

200m Farmers Carry 1:53

21/40
v median +0:00
Block 07 7:32

Running 7 4:31

11/40
v median −0:27

100m Sandbag Lunges 3:01

5/40
v median −1:32
Block 08 10:20

Running 8 5:12

16/40
v median −0:15

Wall Balls 5:08

19/40
v median −0:01

Where the race went

Run total: 34:35
Stations: 27:23
Roxzone: 4:47
Best run lap: 4:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg

0:32

0:05 0:27

B2 · 50m Sled Push

0:40

0:04 0:36

B3 · 50m Sled Pull

0:32

0:11 0:21

B4 · 80m Burpee Broad Jump

0:51

0:33 0:18

B5 · 1000m Row

0:28

0:12 0:16

B6 · 200m Farmers Carry

1:01

0:44 0:17

B7 · 100m Sandbag Lunges

0:42

0:34 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Men · n = 40