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South Africa / Cape Town 2025 / Relay · Men / Season 8 (2025/26)

Andrew Bremner & Oswald Noach & Franco Flach & Eugene Swart — Cape Town 2025

M 40+ n = 40
Finish · net time
1:11:43
−6:55 v median 1:18:38
Men
10/40
40+
3
Field beaten
75%

The race, in three figures

Field beaten
69%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
6/40
Rank
Biggest loss
Wall Balls
+1:13
v median
29/40
Rank

The race, in words

Andrew Bremner & Oswald Noach & Franco Flach & Eugene Swart finished 10th of 40 men's teams in the Relay division at Cape Town 2025, in 1:11:43, faster than 75% of the field.

The burpee broad jumps were where this race was made, 1:45 ahead of the median. If there was time left out there, it was on the wall balls, 1:13 behind the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:12
    v median +0:05
    v median +0:04
  2. Block 02 6:28
    Running 2 4:36
    v median −0:01
    v median −0:41
  3. Block 03 8:51
    Running 3 4:30
    v median −0:33
    v median +0:18
  4. Block 04 6:25
    Running 4 3:50
    v median −1:05
    v median −1:45
  5. Block 05 10:08
    Running 5 5:12
    v median +0:04
    1000m Row 4:56
    v median +0:18
  6. Block 06 7:03
    Running 6 5:29
    v median +0:11
    v median −0:19
  7. Block 07 7:43
    Running 7 4:09
    v median −0:49
    v median −0:59
  8. Block 08 12:08
    Running 8 5:46
    v median +0:19
    Wall Balls 6:22
    v median +1:13

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:45
0:32 0:13
B5 · 1000m Row
0:51
0:21 0:30
B6 · 200m Farmers Carry
0:56
0:40 0:16
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:34 ahead

Elsewhere

The board

Relay · Men at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC31
Measured against
Men · n = 40