Renier Basson & Ryan Killian & Paul Van Rensburg & Charl Nolte — Cape Town

The race, in three figures

Field beaten

45%

Runs

69%

Stations

Biggest gain

Wall Balls

−1:10

v median

6/40

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

24/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 3:55

36/40
v median +0:48

1000m SkiErg 4:44

30/40
v median +0:17
Block 02 8:00

Running 2 5:29

30/40
v median +0:52

50m Sled Push 2:31

19/40
v median −0:02
Block 03 8:49

Running 3 5:01

20/40
v median −0:02

50m Sled Pull 3:48

17/40
v median −0:15
Block 04 8:02

Running 4 4:42

16/40
v median −0:13

80m Burpee Broad Jump 3:20

12/40
v median −1:00
Block 05 10:05

Running 5 5:27

30/40
v median +0:19

1000m Row 4:38

21/40
v median +0:00
Block 06 7:47

Running 6 5:43

26/40
v median +0:25

200m Farmers Carry 2:04

25/40
v median +0:11
Block 07 9:53

Running 7 5:02

22/40
v median +0:04

100m Sandbag Lunges 4:51

24/40
v median +0:18
Block 08 9:18

Running 8 5:19

19/40
v median −0:08

Wall Balls 3:59

6/40
v median −1:10

Where the race went

Run total: 40:33
Stations: 29:55
Roxzone: 5:14
Best run lap: 4:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:41

0:06 0:35

B2 · 50m Sled Push

0:38

0:05 0:33

B3 · 50m Sled Pull

0:43

0:13 0:30

B4 · 80m Burpee Broad Jump

0:35

0:25 0:10

B5 · 1000m Row

0:41

0:22 0:19

B6 · 200m Farmers Carry

1:03

0:46 0:17

B7 · 100m Sandbag Lunges

0:52

0:38 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:38 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Men · n = 40