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Cape Town / HYROX TEAM RELAY / Season 8 (2025/26)

Humphrey Muza & Edwin Jansen & Damian Rawstorne & Johannes Kotze — Cape Town

M U40 n = 40
Finish · net time
1:16:03
−2:35 v median 1:18:38
Men
15/40
U40
11
Field beaten
63%

The race, in three figures

Field beaten
61%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:36
v median
11/40
Rank
Biggest loss
Wall Balls
+2:20
v median
32/40
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:44
    v median −0:23
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 6:03
    Running 2 4:06
    v median −0:31
    50m Sled Push 1:57
    v median −0:36
  3. Block 03 8:25
    Running 3 4:45
    v median −0:18
    50m Sled Pull 3:40
    v median −0:23
  4. Block 04 10:01
    Running 4 5:11
    v median +0:16
    80m Burpee Broad Jump 4:50
    v median +0:30
  5. Block 05 10:00
    Running 5 5:13
    v median +0:05
    1000m Row 4:47
    v median +0:09
  6. Block 06 6:37
    Running 6 4:52
    v median −0:26
    200m Farmers Carry 1:45
    v median −0:08
  7. Block 07 9:57
    Running 7 5:16
    v median +0:18
    100m Sandbag Lunges 4:41
    v median +0:08
  8. Block 08 13:18
    Running 8 5:49
    v median +0:22
    Wall Balls 7:29
    v median +2:20

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:29
0:15 0:14
B6 · 200m Farmers Carry
1:03
0:44 0:19
B7 · 100m Sandbag Lunges
1:00
0:44 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 ahead
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC31
Measured against
Men · n = 40