The race, in three figures
Field beaten
59%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
11/40
Rank
Biggest loss
50m Sled Push
+3:27
v median
38/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:16Running 1 3:17v median +0:101000m SkiErg 3:59v median −0:28
-
Block 02 10:24Running 2 4:24v median −0:1350m Sled Push 6:00v median +3:27
-
Block 03 9:40Running 3 5:37v median +0:3450m Sled Pull 4:03v median +0:00
-
Block 04 7:22Running 4 4:23v median −0:3280m Burpee Broad Jump 2:59v median −1:21
-
Block 05 10:53Running 5 5:25v median +0:171000m Row 5:28v median +0:50
-
Block 06 7:32Running 6 5:26v median +0:08200m Farmers Carry 2:06v median +0:13
-
Block 07 9:50Running 7 4:56v median −0:02100m Sandbag Lunges 4:54v median +0:21
-
Block 08 9:35Running 8 4:48v median −0:39Wall Balls 4:47v median −0:22
Roxzone, per block
Approach · Exit 5:13
B1 · 1000m SkiErg
0:37
0:05
0:32
B2 · 50m Sled Push
0:33
0:04
0:29
B3 · 50m Sled Pull
0:41
0:13
0:28
B4 · 80m Burpee Broad Jump
0:42
0:28
0:14
B5 · 1000m Row
0:43
0:19
0:24
B6 · 200m Farmers Carry
1:16
0:54
0:22
B7 · 100m Sandbag Lunges
0:39
0:26
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 0:40 ahead
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC31
Measured against
Men · n = 40