Grant Bullard & Terry Jacobs & William Rose & Justin Muller — Cape Town

The race, in three figures

Field beaten

62%

Runs

36%

Stations

Biggest gain

50m Sled Pull

−0:48

v median

5/40

Rank

Biggest loss

100m Sandbag Lunges

+3:49

v median

39/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:21

31/40
v median +0:14

1000m SkiErg 4:22

17/40
v median −0:05
Block 02 9:53

Running 2 4:40

22/40
v median +0:03

50m Sled Push 5:13

37/40
v median +2:40
Block 03 8:39

Running 3 5:24

25/40
v median +0:21

50m Sled Pull 3:15

5/40
v median −0:48
Block 04 7:51

Running 4 4:05

9/40
v median −0:50

80m Burpee Broad Jump 3:46

16/40
v median −0:34
Block 05 8:37

Running 5 4:28

9/40
v median −0:40

1000m Row 4:09

7/40
v median −0:29
Block 06 6:27

Running 6 4:50

12/40
v median −0:28

200m Farmers Carry 1:37

11/40
v median −0:16
Block 07 14:17

Running 7 5:55

31/40
v median +0:57

100m Sandbag Lunges 8:22

39/40
v median +3:49
Block 08 9:56

Running 8 5:04

11/40
v median −0:23

Wall Balls 4:52

14/40
v median −0:17

Where the race went

Run total: 37:44
Stations: 35:36
Roxzone: 5:40
Best run lap: 4:05

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Side by side comparison

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:37

0:04 0:33

B2 · 50m Sled Push

0:55

0:05 0:50

B3 · 50m Sled Pull

0:31

0:09 0:22

B4 · 80m Burpee Broad Jump

0:35

0:24 0:11

B5 · 1000m Row

0:26

0:12 0:14

B6 · 200m Farmers Carry

0:59

0:42 0:17

B7 · 100m Sandbag Lunges

1:35

1:25 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:38 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Men · n = 40