Stephen Truman & Joshua Lifschitz & Alan Borkowski & Andries Fourie — Cape Town

The race, in three figures

Field beaten

57%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

−0:39

v median

1/40

Rank

Biggest loss

Wall Balls

+3:13

v median

36/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:41

Running 1 2:46

13/40
v median −0:21

1000m SkiErg 3:55

2/40
v median −0:32
Block 02 6:03

Running 2 4:02

9/40
v median −0:35

50m Sled Push 2:01

12/40
v median −0:32
Block 03 10:33

Running 3 4:21

7/40
v median −0:42

50m Sled Pull 6:12

37/40
v median +2:09
Block 04 15:44

Running 4 8:24

39/40
v median +3:29

80m Burpee Broad Jump 7:20

40/40
v median +3:00
Block 05 9:29

Running 5 4:47

13/40
v median −0:21

1000m Row 4:42

22/40
v median +0:04
Block 06 5:51

Running 6 4:37

10/40
v median −0:41

200m Farmers Carry 1:14

1/40
v median −0:39
Block 07 8:49

Running 7 4:42

16/40
v median −0:16

100m Sandbag Lunges 4:07

15/40
v median −0:26
Block 08 13:15

Running 8 4:53

10/40
v median −0:34

Wall Balls 8:22

36/40
v median +3:13

Where the race went

Run total: 38:30
Stations: 37:53
Roxzone: 4:23
Best run lap: 4:02

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg

0:30

0:04 0:26

B2 · 50m Sled Push

0:30

0:03 0:27

B3 · 50m Sled Pull

0:38

0:09 0:29

B4 · 80m Burpee Broad Jump

0:38

0:29 0:09

B5 · 1000m Row

0:36

0:14 0:22

B6 · 200m Farmers Carry

0:46

0:31 0:15

B7 · 100m Sandbag Lunges

0:44

0:31 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:26 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Men · n = 40