Mlondolozi Goba & Sipho Jr. Goba & Mziwamadoda Goba & Kwame Ofosu — Cape Town

The race, in three figures

Field beaten

Runs

50%

Stations

Biggest gain

Wall Balls

−0:14

v median

15/40

Rank

Biggest loss

80m Burpee Broad Jump

+0:50

v median

29/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 2:43

11/40
v median −0:24

1000m SkiErg 4:35

25/40
v median +0:08
Block 02 7:17

Running 2 4:49

25/40
v median +0:12

50m Sled Push 2:28

18/40
v median −0:05
Block 03 12:46

Running 3 7:58

39/40
v median +2:55

50m Sled Pull 4:48

31/40
v median +0:45
Block 04 13:54

Running 4 8:44

40/40
v median +3:49

80m Burpee Broad Jump 5:10

29/40
v median +0:50
Block 05 9:15

Running 5 4:47

14/40
v median −0:21

1000m Row 4:28

15/40
v median −0:10
Block 06 8:26

Running 6 6:19

32/40
v median +1:01

200m Farmers Carry 2:07

27/40
v median +0:14
Block 07 10:48

Running 7 6:05

33/40
v median +1:07

100m Sandbag Lunges 4:43

23/40
v median +0:10
Block 08 10:29

Running 8 5:34

21/40
v median +0:07

Wall Balls 4:55

15/40
v median −0:14

Where the race went

Run total: 46:56
Stations: 33:14
Roxzone: 6:59
Best run lap: 4:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg

0:43

0:17 0:26

B2 · 50m Sled Push

0:52

0:09 0:43

B3 · 50m Sled Pull

1:19

0:20 0:59

B4 · 80m Burpee Broad Jump

0:46

0:32 0:14

B5 · 1000m Row

0:34

0:15 0:19

B6 · 200m Farmers Carry

1:34

0:59 0:35

B7 · 100m Sandbag Lunges

1:12

0:54 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:49 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Men · n = 40