The race, in three figures
Run total
46:05
14%
Field beaten
+6:35
v median
Biggest gain
1000m SkiErg
−0:24
v median
6/40
Rank
Biggest loss
50m Sled Pull
+11:35
v median
40/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:58Running 1 2:55v median −0:121000m SkiErg 4:03v median −0:24
-
Block 02 12:20Running 2 12:20v median +7:43
-
Block 03 20:04Running 3 4:26v median −0:3750m Sled Pull 15:38v median +11:35
-
Block 04 9:20Running 4 4:57v median +0:0280m Burpee Broad Jump 4:23v median +0:03
-
Block 05 9:56Running 5 5:34v median +0:261000m Row 4:22v median −0:16
-
Block 06 7:18Running 6 5:23v median +0:05200m Farmers Carry 1:55v median +0:02
-
Block 07 9:55Running 7 4:56v median −0:02100m Sandbag Lunges 4:59v median +0:26
-
Block 08 10:44Running 8 5:37v median +0:10Wall Balls 5:07v median −0:02
Roxzone, per block
Approach · Exit 7:21
B1 · 1000m SkiErg
0:34
0:04
0:30
B2 · 50m Sled Push
10:36
10:07
0:29
B3 · 50m Sled Pull
−8:05
−9:34
1:29
B4 · 80m Burpee Broad Jump
0:30
11:38
−11:08
B5 · 1000m Row
1:44
−10:12
11:56
B6 · 200m Farmers Carry
1:21
1:02
0:19
B7 · 100m Sandbag Lunges
0:41
0:31
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC31
Measured against
Men · n = 40