Garth Hendricks & Yasin Khan & MUHAMMED ASGAR DALVIE & Nabeel Moses — Cape Town

The race, in three figures

Field beaten

10%

Runs

25%

Stations

Biggest gain

80m Burpee Broad Jump

−0:50

v median

14/40

Rank

Biggest loss

100m Sandbag Lunges

+2:34

v median

33/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:18

27/40
v median +0:11

1000m SkiErg 5:02

36/40
v median +0:35
Block 02 9:56

Running 2 6:27

38/40
v median +1:50

50m Sled Push 3:29

31/40
v median +0:56
Block 03 11:02

Running 3 6:38

36/40
v median +1:35

50m Sled Pull 4:24

25/40
v median +0:21
Block 04 8:51

Running 4 5:21

30/40
v median +0:26

80m Burpee Broad Jump 3:30

14/40
v median −0:50
Block 05 9:37

Running 5 4:35

10/40
v median −0:33

1000m Row 5:02

32/40
v median +0:24
Block 06 9:02

Running 6 6:50

37/40
v median +1:32

200m Farmers Carry 2:12

31/40
v median +0:19
Block 07 12:38

Running 7 5:31

28/40
v median +0:33

100m Sandbag Lunges 7:07

33/40
v median +2:34
Block 08 14:30

Running 8 7:49

39/40
v median +2:22

Wall Balls 6:41

30/40
v median +1:32

Where the race went

Run total: 46:26
Stations: 37:27
Roxzone: 6:19
Best run lap: 4:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

1:07

0:06 1:01

B3 · 50m Sled Pull

1:02

0:14 0:48

B4 · 80m Burpee Broad Jump

0:49

0:34 0:15

B5 · 1000m Row

0:27

0:13 0:14

B6 · 200m Farmers Carry

1:20

0:58 0:22

B7 · 100m Sandbag Lunges

1:01

0:44 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Men · n = 40