The race, in three figures
The race, in words
Michael Rix & Andrew Gregory & Matthew Ronald & Justin De Jager finished 35th of 40 men's teams in the Relay division at Cape Town 2025, in 1:31:54.
A station race more than a running one: 30% of the field beaten on the stations, against 5% on the runs. If there was time left out there, it was on the farmers carry, 1:48 behind the median. The race faded late: the second half went 4:47 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:17v median +0:10
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Block 02 9:51Running 2 6:07v median +1:30
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Block 03 11:55Running 3 7:12v median +2:09
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Block 04 7:56Running 4 4:58v median +0:03
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Block 05 13:41Running 5 7:43v median +2:35
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Block 06 9:50Running 6 6:09v median +0:51
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Block 07 11:52Running 7 6:18v median +1:20
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Block 08 12:00Running 8 6:41v median +1:14
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men's teams who finished.