Michael Rix & Andrew Gregory & Matthew Ronald & Justin De Jager — Cape Town

The race, in three figures

Field beaten

Runs

30%

Stations

Biggest gain

80m Burpee Broad Jump

−1:22

v median

10/40

Rank

Biggest loss

200m Farmers Carry

+1:48

v median

40/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:17

26/40
v median +0:10

1000m SkiErg 4:38

27/40
v median +0:11
Block 02 9:51

Running 2 6:07

36/40
v median +1:30

50m Sled Push 3:44

33/40
v median +1:11
Block 03 11:55

Running 3 7:12

37/40
v median +2:09

50m Sled Pull 4:43

29/40
v median +0:40
Block 04 7:56

Running 4 4:58

22/40
v median +0:03

80m Burpee Broad Jump 2:58

10/40
v median −1:22
Block 05 13:41

Running 5 7:43

39/40
v median +2:35

1000m Row 5:58

40/40
v median +1:20
Block 06 9:50

Running 6 6:09

31/40
v median +0:51

200m Farmers Carry 3:41

40/40
v median +1:48
Block 07 11:52

Running 7 6:18

37/40
v median +1:20

100m Sandbag Lunges 5:34

29/40
v median +1:01
Block 08 12:00

Running 8 6:41

37/40
v median +1:14

Wall Balls 5:19

23/40
v median +0:10

Where the race went

Run total: 48:22
Stations: 36:35
Roxzone: 7:03
Best run lap: 4:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

1:27

0:11 1:16

B3 · 50m Sled Pull

0:54

0:14 0:40

B4 · 80m Burpee Broad Jump

1:04

0:30 0:34

B5 · 1000m Row

1:06

0:29 0:37

B6 · 200m Farmers Carry

0:59

0:42 0:17

B7 · 100m Sandbag Lunges

0:52

0:39 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:37 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Men · n = 40