The race, in three figures
Field beaten
25%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
8/40
Rank
Biggest loss
100m Sandbag Lunges
+2:52
v median
36/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 3:59v median +0:521000m SkiErg 4:36v median +0:09
-
Block 02 6:34Running 2 4:00v median −0:3750m Sled Push 2:34v median +0:01
-
Block 03 9:45Running 3 6:23v median +1:2050m Sled Pull 3:22v median −0:41
-
Block 04 12:26Running 4 6:22v median +1:2780m Burpee Broad Jump 6:04v median +1:44
-
Block 05 9:36Running 5 5:02v median −0:061000m Row 4:34v median −0:04
-
Block 06 8:47Running 6 6:49v median +1:31200m Farmers Carry 1:58v median +0:05
-
Block 07 14:27Running 7 7:02v median +2:04100m Sandbag Lunges 7:25v median +2:52
-
Block 08 12:34Running 8 5:11v median −0:16Wall Balls 7:23v median +2:14
Roxzone, per block
Approach · Exit 10:27
B1 · 1000m SkiErg
1:20
0:06
1:14
B2 · 50m Sled Push
0:36
0:05
0:31
B3 · 50m Sled Pull
1:06
0:12
0:54
B4 · 80m Burpee Broad Jump
3:16
2:11
1:05
B5 · 1000m Row
0:31
0:15
0:16
B6 · 200m Farmers Carry
5:24
14:43
−9:19
B7 · 100m Sandbag Lunges
−1:44
−11:38
9:54
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC31
Measured against
Men · n = 40