The race, in three figures
The race, in words
Reece Mclachlan & Brett Mclachlan finished in the top 10% of the field at Cape Town 2025, in 59:33 for 5th of 477 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:13 quicker than the median and 3rd of 477. Paced to finish: the second half went 3:11 better against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 99% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 4:15v median +0:16
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Block 02 5:03Running 2 3:59v median −1:34
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Block 03 7:09Running 3 4:15v median −1:42
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Block 04 6:34Running 4 4:15v median −1:45
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Block 05 8:36Running 5 4:15v median −1:58
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Block 06 5:31Running 6 4:15v median −1:46
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Block 07 6:33Running 7 4:12v median −1:48
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Block 08 8:26Running 8 4:15v median −2:08
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.