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Robert Young & Justin Muller — Cape Town 2025

M 16-24 n = 477
Finish · net time
1:01:17
−19:02 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
11/477
16-24
6/83
Field beaten
98%

The race, in three figures

Field beaten
95%
Runs
99%
Stations
Biggest gain
Wall Balls
−1:22
v median
3/477
Rank
Biggest loss
1000m SkiErg
−0:15
v median
84/477
Rank

The race, in words

Robert Young & Justin Muller finished in the top 10% of the field at Cape Town 2025, in 1:01:17 for 11th of 477 men's teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:22 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 4:07, ahead of 98% of the field.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 3:03
    v median −0:56
    v median −0:15
  2. Block 02 5:33
    Running 2 4:19
    v median −1:14
    v median −0:22
  3. Block 03 7:05
    Running 3 4:50
    v median −1:07
    v median −0:57
  4. Block 04 7:08
    Running 4 4:53
    v median −1:07
    v median −0:58
  5. Block 05 8:59
    Running 5 4:53
    v median −1:20
    1000m Row 4:06
    v median −0:27
  6. Block 06 5:55
    Running 6 4:45
    v median −1:16
    v median −0:25
  7. Block 07 7:24
    Running 7 4:48
    v median −1:12
    v median −0:58
  8. Block 08 8:29
    Running 8 5:03
    v median −1:20
    Wall Balls 3:26
    v median −1:22

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:27
0:03 0:24
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
0:36
0:26 0:10
B5 · 1000m Row
0:29
0:15 0:14
B6 · 200m Farmers Carry
0:49
0:34 0:15
B7 · 100m Sandbag Lunges
0:40
0:32 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:51 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477