The race, in three figures
The race, in words
Robert Young & Justin Muller finished in the top 10% of the field at Cape Town 2025, in 1:01:17 for 11th of 477 men's teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:22 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 4:07, ahead of 98% of the field.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 3:03v median −0:56
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Block 02 5:33Running 2 4:19v median −1:14
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Block 03 7:05Running 3 4:50v median −1:07
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Block 04 7:08Running 4 4:53v median −1:07
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Block 05 8:59Running 5 4:53v median −1:20
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Block 06 5:55Running 6 4:45v median −1:16
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Block 07 7:24Running 7 4:48v median −1:12
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Block 08 8:29Running 8 5:03v median −1:20
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.