Alexio Dos Santos & Schalk Viljoen — Cape Town

The race, in three figures

Field beaten

97%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−0:53

v median

34/477

Rank

Biggest loss

1000m SkiErg

−0:07

v median

143/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:53

Running 1 3:02

29/477
v median −0:57

1000m SkiErg 3:51

143/477
v median −0:07
Block 02 5:43

Running 2 4:23

24/477
v median −1:10

50m Sled Push 1:20

74/477
v median −0:16
Block 03 7:37

Running 3 4:36

20/477
v median −1:21

50m Sled Pull 3:01

181/477
v median −0:11
Block 04 6:45

Running 4 4:25

11/477
v median −1:35

80m Burpee Broad Jump 2:20

34/477
v median −0:53
Block 05 9:05

Running 5 4:46

22/477
v median −1:27

1000m Row 4:19

105/477
v median −0:14
Block 06 5:56

Running 6 4:40

20/477
v median −1:21

200m Farmers Carry 1:16

28/477
v median −0:19
Block 07 7:28

Running 7 4:28

14/477
v median −1:32

100m Sandbag Lunges 3:00

72/477
v median −0:34
Block 08 9:08

Running 8 4:34

9/477
v median −1:49

Wall Balls 4:34

192/477
v median −0:14

Where the race went

Run total: 34:50
Stations: 23:41
Roxzone: 4:42
Best run lap: 4:23

Johannesburg I

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg

0:29

0:05 0:24

B2 · 50m Sled Push

0:28

0:04 0:24

B3 · 50m Sled Pull

0:40

0:12 0:28

B4 · 80m Burpee Broad Jump

0:43

0:30 0:13

B5 · 1000m Row

0:32

0:15 0:17

B6 · 200m Farmers Carry

0:58

0:41 0:17

B7 · 100m Sandbag Lunges

0:53

0:43 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:59 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477