The race, in three figures
The race, in words
Ruslan Azimov & Amish Kooverjee finished in the top 10% of the field at Cape Town 2025, in 1:05:04 for 28th of 477 men's teams in the Doubles Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 66% on the stations. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 4:39, was faster than 92% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:42v median −1:17
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Block 02 5:26Running 2 4:08v median −1:25
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Block 03 8:52Running 3 5:39v median −0:18
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Block 04 7:28Running 4 4:26v median −1:34
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Block 05 8:57Running 5 4:36v median −1:37
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Block 06 5:58Running 6 4:35v median −1:26
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Block 07 7:12Running 7 4:25v median −1:35
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Block 08 10:12Running 8 4:34v median −1:49
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.