Ruslan Azimov & Amish Kooverjee — Cape Town

The race, in three figures

Field beaten

96%

Runs

66%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

30/477

Rank

Biggest loss

Wall Balls

+0:50

v median

371/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:29

Running 1 2:42

10/477
v median −1:17

1000m SkiErg 3:47

112/477
v median −0:11
Block 02 5:26

Running 2 4:08

13/477
v median −1:25

50m Sled Push 1:18

48/477
v median −0:18
Block 03 8:52

Running 3 5:39

157/477
v median −0:18

50m Sled Pull 3:13

243/477
v median +0:01
Block 04 7:28

Running 4 4:26

13/477
v median −1:34

80m Burpee Broad Jump 3:02

188/477
v median −0:11
Block 05 8:57

Running 5 4:36

16/477
v median −1:37

1000m Row 4:21

130/477
v median −0:12
Block 06 5:58

Running 6 4:35

17/477
v median −1:26

200m Farmers Carry 1:23

90/477
v median −0:12
Block 07 7:12

Running 7 4:25

12/477
v median −1:35

100m Sandbag Lunges 2:47

30/477
v median −0:47
Block 08 10:12

Running 8 4:34

10/477
v median −1:49

Wall Balls 5:38

371/477
v median +0:50

Where the race went

Run total: 35:02
Stations: 25:29
Roxzone: 4:39
Best run lap: 4:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg

0:25

0:03 0:22

B2 · 50m Sled Push

0:28

0:04 0:24

B3 · 50m Sled Pull

0:44

0:09 0:35

B4 · 80m Burpee Broad Jump

0:41

0:26 0:15

B5 · 1000m Row

0:30

0:15 0:15

B6 · 200m Farmers Carry

1:03

0:39 0:24

B7 · 100m Sandbag Lunges

0:45

0:36 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477