The race, in three figures
Field beaten
90%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:01
v median
27/477
Rank
Biggest loss
1000m SkiErg
+0:01
v median
243/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:15Running 1 3:16v median −0:431000m SkiErg 3:59v median +0:01
-
Block 02 6:10Running 2 4:52v median −0:4150m Sled Push 1:18v median −0:18
-
Block 03 7:54Running 3 5:04v median −0:5350m Sled Pull 2:50v median −0:22
-
Block 04 7:06Running 4 4:43v median −1:1780m Burpee Broad Jump 2:23v median −0:50
-
Block 05 9:37Running 5 5:16v median −0:571000m Row 4:21v median −0:12
-
Block 06 6:19Running 6 5:04v median −0:57200m Farmers Carry 1:15v median −0:20
-
Block 07 8:12Running 7 5:09v median −0:51100m Sandbag Lunges 3:03v median −0:31
-
Block 08 9:02Running 8 5:15v median −1:08Wall Balls 3:47v median −1:01
Roxzone, per block
Approach · Exit 4:44
B1 · 1000m SkiErg
0:33
0:05
0:28
B2 · 50m Sled Push
0:31
0:04
0:27
B3 · 50m Sled Pull
0:37
0:13
0:24
B4 · 80m Burpee Broad Jump
0:40
0:30
0:10
B5 · 1000m Row
0:30
0:14
0:16
B6 · 200m Farmers Carry
1:03
0:44
0:19
B7 · 100m Sandbag Lunges
0:48
0:38
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:55 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477