Willem Viljoen & Dewald Venter — Cape Town

The race, in three figures

Field beaten

93%

Runs

80%

Stations

Biggest gain

80m Burpee Broad Jump

−0:55

v median

29/477

Rank

Biggest loss

Wall Balls

+0:15

v median

288/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 2:59

23/477
v median −1:00

1000m SkiErg 4:11

359/477
v median +0:13
Block 02 6:07

Running 2 4:32

38/477
v median −1:01

50m Sled Push 1:35

233/477
v median −0:01
Block 03 7:15

Running 3 4:52

33/477
v median −1:05

50m Sled Pull 2:23

24/477
v median −0:49
Block 04 7:16

Running 4 4:58

39/477
v median −1:02

80m Burpee Broad Jump 2:18

29/477
v median −0:55
Block 05 9:37

Running 5 5:00

42/477
v median −1:13

1000m Row 4:37

269/477
v median +0:04
Block 06 6:18

Running 6 4:53

38/477
v median −1:08

200m Farmers Carry 1:25

111/477
v median −0:10
Block 07 7:39

Running 7 4:53

38/477
v median −1:07

100m Sandbag Lunges 2:46

27/477
v median −0:48
Block 08 10:12

Running 8 5:09

49/477
v median −1:14

Wall Balls 5:03

288/477
v median +0:15

Where the race went

Run total: 37:12
Stations: 24:18
Roxzone: 5:00
Best run lap: 4:32

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg

0:31

0:04 0:27

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:43

0:13 0:30

B4 · 80m Burpee Broad Jump

0:44

0:30 0:14

B5 · 1000m Row

0:34

0:18 0:16

B6 · 200m Farmers Carry

1:05

0:46 0:19

B7 · 100m Sandbag Lunges

0:51

0:41 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477