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Pieter Malan & Andre Malan — Cape Town 2025

M 30-34 n = 477
Finish · net time
1:06:30
−13:49 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
41/477
30-34
13/115
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
101/477
Rank
Biggest loss
1000m Row
+0:07
v median
290/477
Rank

The race, in words

A top 10% finish for Pieter Malan & Andre Malan at Cape Town 2025: 1:06:30, 41st of 477 men's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 0:36 ahead of the median. Stronger after halfway: 1:38 better against the middle of the field than before it. Time in the roxzone, 4:28, was faster than 95% of the field.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:26
    v median −0:33
    v median −0:04
  2. Block 02 6:14
    Running 2 4:44
    v median −0:49
    v median −0:06
  3. Block 03 8:01
    Running 3 5:00
    v median −0:57
    v median −0:11
  4. Block 04 7:35
    Running 4 4:58
    v median −1:02
    v median −0:36
  5. Block 05 9:33
    Running 5 4:53
    v median −1:20
    1000m Row 4:40
    v median +0:07
  6. Block 06 6:24
    Running 6 4:49
    v median −1:12
    v median +0:00
  7. Block 07 7:51
    Running 7 4:46
    v median −1:14
    v median −0:29
  8. Block 08 9:13
    Running 8 4:57
    v median −1:26
    Wall Balls 4:16
    v median −0:32

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:40
0:30 0:10
B5 · 1000m Row
0:33
0:14 0:19
B6 · 200m Farmers Carry
0:57
0:40 0:17
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:38 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477