Skip to content

Oliver Theron & Sean Craig — Cape Town 2025

M 16-24 n = 477
Finish · net time
1:06:30
−13:49 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
42/477
16-24
13/83
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
38/477
Rank
Biggest loss
Wall Balls
+0:29
v median
322/477
Rank

The race, in words

A top 10% finish for Oliver Theron & Sean Craig at Cape Town 2025: 1:06:30, 42nd of 477 men's teams in the Doubles Open division.

The burpee broad jumps were the standout, 0:52 quicker than the median and 38th of 477.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 3:14
    v median −0:45
    v median −0:27
  2. Block 02 5:49
    Running 2 4:29
    v median −1:04
    v median −0:16
  3. Block 03 8:26
    Running 3 5:14
    v median −0:43
    v median +0:00
  4. Block 04 7:14
    Running 4 4:53
    v median −1:07
    v median −0:52
  5. Block 05 8:59
    Running 5 5:05
    v median −1:08
    1000m Row 3:54
    v median −0:39
  6. Block 06 6:11
    Running 6 4:54
    v median −1:07
    v median −0:18
  7. Block 07 8:03
    Running 7 4:43
    v median −1:17
    v median −0:14
  8. Block 08 10:12
    Running 8 4:55
    v median −1:28
    Wall Balls 5:17
    v median +0:29

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:44
0:31 0:13
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
0:41
0:29 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:38 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477