Clint Fredericks & Brent Fredericks — Cape Town

The race, in three figures

Field beaten

95%

Runs

62%

Stations

Biggest gain

80m Burpee Broad Jump

−0:31

v median

109/477

Rank

Biggest loss

50m Sled Pull

+0:28

v median

356/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:58

Running 1 3:00

24/477
v median −0:59

1000m SkiErg 3:58

238/477
v median +0:00
Block 02 6:05

Running 2 4:30

35/477
v median −1:03

50m Sled Push 1:35

228/477
v median −0:01
Block 03 8:42

Running 3 5:02

48/477
v median −0:55

50m Sled Pull 3:40

356/477
v median +0:28
Block 04 7:23

Running 4 4:41

24/477
v median −1:19

80m Burpee Broad Jump 2:42

109/477
v median −0:31
Block 05 10:01

Running 5 5:12

59/477
v median −1:01

1000m Row 4:49

338/477
v median +0:16
Block 06 6:04

Running 6 4:34

15/477
v median −1:27

200m Farmers Carry 1:30

189/477
v median −0:05
Block 07 7:43

Running 7 4:38

20/477
v median −1:22

100m Sandbag Lunges 3:05

103/477
v median −0:29
Block 08 9:25

Running 8 4:54

27/477
v median −1:29

Wall Balls 4:31

174/477
v median −0:17

Where the race went

Run total: 36:28
Stations: 25:50
Roxzone: 4:30
Best run lap: 4:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:28

0:05 0:23

B2 · 50m Sled Push

0:28

0:04 0:24

B3 · 50m Sled Pull

0:36

0:10 0:26

B4 · 80m Burpee Broad Jump

0:44

0:31 0:13

B5 · 1000m Row

0:32

0:17 0:15

B6 · 200m Farmers Carry

0:56

0:40 0:16

B7 · 100m Sandbag Lunges

0:48

0:39 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477