Lourens Maritz & Abel Coetzee — Cape Town

The race, in three figures

Field beaten

92%

Runs

84%

Stations

Biggest gain

50m Sled Pull

−0:37

v median

60/477

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

293/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:38

Running 1 3:04

36/477
v median −0:55

1000m SkiErg 3:34

13/477
v median −0:24
Block 02 5:37

Running 2 4:23

25/477
v median −1:10

50m Sled Push 1:14

26/477
v median −0:22
Block 03 7:48

Running 3 5:13

77/477
v median −0:44

50m Sled Pull 2:35

60/477
v median −0:37
Block 04 8:14

Running 4 5:14

79/477
v median −0:46

80m Burpee Broad Jump 3:00

180/477
v median −0:13
Block 05 8:56

Running 5 4:56

34/477
v median −1:17

1000m Row 4:00

17/477
v median −0:33
Block 06 6:23

Running 6 4:59

45/477
v median −1:02

200m Farmers Carry 1:24

102/477
v median −0:11
Block 07 8:39

Running 7 4:53

39/477
v median −1:07

100m Sandbag Lunges 3:46

293/477
v median +0:12
Block 08 9:18

Running 8 5:02

40/477
v median −1:21

Wall Balls 4:16

110/477
v median −0:32

Where the race went

Run total: 37:40
Stations: 23:49
Roxzone: 5:29
Best run lap: 4:23

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg

0:30

0:03 0:27

B2 · 50m Sled Push

0:28

0:03 0:25

B3 · 50m Sled Pull

0:43

0:13 0:30

B4 · 80m Burpee Broad Jump

0:54

0:32 0:22

B5 · 1000m Row

0:46

0:27 0:19

B6 · 200m Farmers Carry

1:11

0:54 0:17

B7 · 100m Sandbag Lunges

0:56

0:46 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477