Julian Hendrickse & Carl Davids — Cape Town

The race, in three figures

Field beaten

95%

Runs

59%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

109/477

Rank

Biggest loss

Wall Balls

+0:36

v median

344/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:47

Running 1 3:00

25/477
v median −0:59

1000m SkiErg 3:47

110/477
v median −0:11
Block 02 6:07

Running 2 4:35

40/477
v median −0:58

50m Sled Push 1:32

196/477
v median −0:04
Block 03 7:21

Running 3 4:34

18/477
v median −1:23

50m Sled Pull 2:47

109/477
v median −0:25
Block 04 8:10

Running 4 4:40

23/477
v median −1:20

80m Burpee Broad Jump 3:30

301/477
v median +0:17
Block 05 8:59

Running 5 4:50

25/477
v median −1:23

1000m Row 4:09

45/477
v median −0:24
Block 06 6:15

Running 6 4:51

35/477
v median −1:10

200m Farmers Carry 1:24

94/477
v median −0:11
Block 07 8:25

Running 7 4:57

44/477
v median −1:03

100m Sandbag Lunges 3:28

211/477
v median −0:06
Block 08 10:25

Running 8 5:01

39/477
v median −1:22

Wall Balls 5:24

344/477
v median +0:36

Where the race went

Run total: 36:24
Stations: 26:01
Roxzone: 4:43
Best run lap: 4:34

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

0:29

0:04 0:25

B3 · 50m Sled Pull

0:37

0:12 0:25

B4 · 80m Burpee Broad Jump

0:40

0:27 0:13

B5 · 1000m Row

0:33

0:14 0:19

B6 · 200m Farmers Carry

1:00

0:41 0:19

B7 · 100m Sandbag Lunges

0:48

0:39 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477