The race, in three figures
The race, in words
A top 10% finish for Jacques Knoll & De Wet Knoll at Cape Town 2025: 1:07:38, 50th of 477 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:39 ahead of the median. Stronger after halfway: 2:12 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 87% of the field.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:28v median −0:31
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Block 02 6:19Running 2 4:47v median −0:46
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Block 03 8:11Running 3 5:03v median −0:54
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Block 04 7:48Running 4 5:14v median −0:46
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Block 05 9:24Running 5 4:58v median −1:15
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Block 06 6:28Running 6 5:04v median −0:57
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Block 07 8:12Running 7 4:34v median −1:26
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Block 08 9:01Running 8 4:52v median −1:31
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.