The race, in three figures
The race, in words
Kristian Hinderberger finished 104th of 146 men in the Pro division at Cape Town 2025, in 1:34:16.
A station race more than a running one: 49% of the field beaten on the stations, against 21% on the runs. On the wall balls the field had the edge, by 2:23. A harder second half: 4:53 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:20v median +0:16
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Block 02 8:16Running 2 4:59v median +0:22
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Block 03 11:54Running 3 5:58v median +0:52
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Block 04 11:41Running 4 5:45v median +0:39
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Block 05 10:58Running 5 6:09v median +0:53
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Block 06 7:41Running 6 5:48v median +0:43
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Block 07 10:22Running 7 5:58v median +0:45
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Block 08 17:55Running 8 8:44v median +2:58
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.