The race, in three figures
Field beaten
26%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
119/146
Rank
Biggest loss
50m Sled Pull
+3:47
v median
137/146
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:25v median +0:211000m SkiErg 4:20v median +0:12
-
Block 02 10:27Running 2 5:14v median +0:3750m Sled Push 5:13v median +1:25
-
Block 03 16:13Running 3 6:00v median +0:5450m Sled Pull 10:13v median +3:47
-
Block 04 11:16Running 4 5:45v median +0:3980m Burpee Broad Jump 5:31v median +0:56
-
Block 05 10:44Running 5 5:44v median +0:281000m Row 5:00v median +0:20
-
Block 06 8:42Running 6 6:01v median +0:56200m Farmers Carry 2:41v median +0:29
-
Block 07 11:38Running 7 5:49v median +0:36100m Sandbag Lunges 5:49v median +0:49
-
Block 08 16:27Running 8 6:52v median +1:06Wall Balls 9:35v median +2:47
Roxzone, per block
Approach · Exit 7:55
B1 · 1000m SkiErg
0:37
0:05
0:32
B2 · 50m Sled Push
0:37
0:05
0:32
B3 · 50m Sled Pull
0:53
0:13
0:40
B4 · 80m Burpee Broad Jump
1:12
0:36
0:36
B5 · 1000m Row
0:38
0:17
0:21
B6 · 200m Farmers Carry
1:32
1:00
0:32
B7 · 100m Sandbag Lunges
2:25
1:35
0:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:21 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146