The race, in three figures
The race, in words
1:48:38 at Cape Town 2025 put Ryan Muller 132nd of 146 men in the Pro division.
The wall balls cost the most time: 7:18 slower than the median. A harder second half: 6:19 more lost to the middle of the field after halfway than before it. 8:34 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:17v median +0:13
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Block 02 11:07Running 2 5:06v median +0:29
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Block 03 13:58Running 3 6:22v median +1:16
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Block 04 12:24Running 4 6:12v median +1:06
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Block 05 11:20Running 5 6:32v median +1:16
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Block 06 8:27Running 6 5:45v median +0:40
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Block 07 12:55Running 7 6:13v median +1:00
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Block 08 22:43Running 8 8:37v median +2:51
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.