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Cape Town / HYROX PRO / Season 8 (2025/26)

W.P. Wessels

RSA M 25-29 n = 146
Finish · net time
1:56:21
+31:03 v median 1:25:18
Men
136/146
25-29
41/42
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
65/146
Rank
Biggest loss
100m Sandbag Lunges
+3:13
v median
133/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:28
    v median +2:24
    1000m SkiErg 4:25
    v median +0:17
  2. Block 02 12:12
    Running 2 5:42
    v median +1:05
    50m Sled Push 6:30
    v median +2:42
  3. Block 03 14:53
    Running 3 5:46
    v median +0:40
    50m Sled Pull 9:07
    v median +2:41
  4. Block 04 10:45
    Running 4 6:27
    v median +1:21
    80m Burpee Broad Jump 4:18
    v median −0:17
  5. Block 05 11:50
    Running 5 7:09
    v median +1:53
    1000m Row 4:41
    v median +0:01
  6. Block 06 11:19
    Running 6 8:27
    v median +3:22
    200m Farmers Carry 2:52
    v median +0:40
  7. Block 07 17:54
    Running 7 9:41
    v median +4:28
    100m Sandbag Lunges 8:13
    v median +3:13
  8. Block 08 17:59
    Running 8 10:52
    v median +5:06
    Wall Balls 7:07
    v median +0:19

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:40
0:09 0:31
B2 · 50m Sled Push
1:28
0:05 1:23
B3 · 50m Sled Pull
1:15
0:20 0:55
B4 · 80m Burpee Broad Jump
1:10
0:45 0:25
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:55
1:22 0:33
B7 · 100m Sandbag Lunges
2:21
1:23 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:44 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146