The race, in three figures
Field beaten
6%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
148/146
Rank
Biggest loss
50m Sled Push
+7:30
v median
152/146
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 5:04v median +2:001000m SkiErg 4:42v median +0:34
-
Block 02 20:21Running 2 9:03v median +4:2650m Sled Push 11:18v median +7:30
-
Block 03 16:08Running 3 5:02v median −0:0450m Sled Pull 11:06v median +4:40
-
Block 04 16:05Running 4 7:40v median +2:3480m Burpee Broad Jump 8:25v median +3:50
-
Block 05 15:10Running 5 6:47v median +1:311000m Row 8:23v median +3:43
-
Block 06 10:06Running 6 6:47v median +1:42200m Farmers Carry 3:19v median +1:07
-
Block 07 18:28Running 7 8:29v median +3:16100m Sandbag Lunges 9:59v median +4:59
-
Block 08 23:06Running 8 9:39v median +3:53Wall Balls 13:27v median +6:39
Roxzone, per block
Approach · Exit 11:57
B1 · 1000m SkiErg
0:13
0:04
0:09
B2 · 50m Sled Push
1:17
0:06
1:11
B3 · 50m Sled Pull
1:11
0:27
0:44
B4 · 80m Burpee Broad Jump
−1:49
27:59
−29:48
B5 · 1000m Row
1:02
−12:54
13:56
B6 · 200m Farmers Carry
6:57
−11:54
18:51
B7 · 100m Sandbag Lunges
3:03
2:39
0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146