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Bantwini Qina & Thabiso Kolokoto — Cape Town 2025

M 30-34 n = 91
Finish · net time
1:28:25
+9:41 v median 1:18:44
Men
69/91
30-34
19/25
Field beaten
24%

The race, in three figures

Field beaten
66%
Runs
7%
Stations
Biggest gain
80m Burpee Broad Jump
+0:02
v median
49/91
Rank
Biggest loss
Wall Balls
+5:49
v median
88/91
Rank

The race, in words

1:28:25 at Cape Town 2025 put Bantwini Qina & Thabiso Kolokoto 69th of 91 men's teams in the Doubles Pro division.

Legs and stations told different stories: 66% of the field beaten on the runs, 7% on the stations. The wall balls cost the most time: 5:49 slower than the median. The race faded late: the second half went 2:59 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 2:53
    v median −0:39
    v median +0:37
  2. Block 02 8:09
    Running 2 4:54
    v median −0:18
    v median +1:11
  3. Block 03 13:45
    Running 3 5:22
    v median −0:23
    v median +3:46
  4. Block 04 8:30
    Running 4 5:19
    v median −0:22
    v median +0:02
  5. Block 05 11:08
    Running 5 5:40
    v median −0:11
    1000m Row 5:28
    v median +1:02
  6. Block 06 7:06
    Running 6 5:14
    v median −0:28
    v median +0:11
  7. Block 07 9:25
    Running 7 5:23
    v median −0:23
    v median +0:20
  8. Block 08 16:22
    Running 8 6:15
    v median +0:03
    Wall Balls 10:07
    v median +5:49

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:58
0:38 0:20
B5 · 1000m Row
0:56
0:26 0:30
B6 · 200m Farmers Carry
1:21
0:57 0:24
B7 · 100m Sandbag Lunges
1:24
1:10 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:33 behind

Elsewhere

The board

Doubles Pro · Men at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91