Bantwini Qina & Thabiso Kolokoto — Cape Town

The race, in three figures

Field beaten

66%

Runs

Stations

Biggest gain

80m Burpee Broad Jump

+0:02

v median

49/91

Rank

Biggest loss

Wall Balls

+5:49

v median

88/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 2:53

5/91
v median −0:39

1000m SkiErg 4:30

90/91
v median +0:37
Block 02 8:09

Running 2 4:54

31/91
v median −0:18

50m Sled Push 3:15

81/91
v median +1:11
Block 03 13:45

Running 3 5:22

30/91
v median −0:23

50m Sled Pull 8:23

88/91
v median +3:46
Block 04 8:30

Running 4 5:19

28/91
v median −0:22

80m Burpee Broad Jump 3:11

49/91
v median +0:02
Block 05 11:08

Running 5 5:40

39/91
v median −0:11

1000m Row 5:28

86/91
v median +1:02
Block 06 7:06

Running 6 5:14

29/91
v median −0:28

200m Farmers Carry 1:52

70/91
v median +0:11
Block 07 9:25

Running 7 5:23

29/91
v median −0:23

100m Sandbag Lunges 4:02

60/91
v median +0:20
Block 08 16:22

Running 8 6:15

48/91
v median +0:03

Wall Balls 10:07

88/91
v median +5:49

Where the race went

Run total: 40:57
Stations: 40:48
Roxzone: 6:45
Best run lap: 4:54

Johannesburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:47

0:05 0:42

B3 · 50m Sled Pull

0:42

0:12 0:30

B4 · 80m Burpee Broad Jump

0:58

0:38 0:20

B5 · 1000m Row

0:56

0:26 0:30

B6 · 200m Farmers Carry

1:21

0:57 0:24

B7 · 100m Sandbag Lunges

1:24

1:10 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:33 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91