Redaa Dollie & Greg Van Berkel — Cape Town

The race, in three figures

Field beaten

22%

Runs

29%

Stations

Biggest gain

50m Sled Push

+0:00

v median

46/91

Rank

Biggest loss

Wall Balls

+1:18

v median

71/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 4:02

70/91
v median +0:30

1000m SkiErg 3:59

62/91
v median +0:06
Block 02 7:17

Running 2 5:13

48/91
v median +0:01

50m Sled Push 2:04

46/91
v median +0:00
Block 03 11:54

Running 3 6:04

61/91
v median +0:19

50m Sled Pull 5:50

75/91
v median +1:13
Block 04 10:04

Running 4 6:51

75/91
v median +1:10

80m Burpee Broad Jump 3:13

50/91
v median +0:04
Block 05 11:30

Running 5 6:56

73/91
v median +1:05

1000m Row 4:34

57/91
v median +0:08
Block 06 8:41

Running 6 6:51

78/91
v median +1:09

200m Farmers Carry 1:50

67/91
v median +0:09
Block 07 11:24

Running 7 6:52

78/91
v median +1:06

100m Sandbag Lunges 4:32

71/91
v median +0:50
Block 08 13:51

Running 8 8:15

83/91
v median +2:03

Wall Balls 5:36

71/91
v median +1:18

Where the race went

Run total: 51:01
Stations: 31:38
Roxzone: 9:03
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:52

0:04 0:48

B3 · 50m Sled Pull

1:13

0:20 0:53

B4 · 80m Burpee Broad Jump

1:25

1:05 0:20

B5 · 1000m Row

0:53

0:33 0:20

B6 · 200m Farmers Carry

2:06

1:45 0:21

B7 · 100m Sandbag Lunges

1:55

1:10 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91