Thabiso Mokoena & Gobetse Nkareng — Cape Town

The race, in three figures

Field beaten

10%

Runs

20%

Stations

Biggest gain

80m Burpee Broad Jump

−0:03

v median

45/91

Rank

Biggest loss

50m Sled Push

+2:15

v median

88/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:28

77/91
v median +0:56

1000m SkiErg 4:12

83/91
v median +0:19
Block 02 11:11

Running 2 6:52

84/91
v median +1:40

50m Sled Push 4:19

88/91
v median +2:15
Block 03 14:03

Running 3 7:19

84/91
v median +1:34

50m Sled Pull 6:44

84/91
v median +2:07
Block 04 10:23

Running 4 7:17

83/91
v median +1:36

80m Burpee Broad Jump 3:06

45/91
v median −0:03
Block 05 12:08

Running 5 7:15

77/91
v median +1:24

1000m Row 4:53

72/91
v median +0:27
Block 06 9:06

Running 6 7:08

83/91
v median +1:26

200m Farmers Carry 1:58

78/91
v median +0:17
Block 07 11:13

Running 7 6:34

70/91
v median +0:48

100m Sandbag Lunges 4:39

73/91
v median +0:57
Block 08 14:02

Running 8 9:28

88/91
v median +3:16

Wall Balls 4:34

54/91
v median +0:16

Where the race went

Run total: 56:16
Stations: 34:25
Roxzone: 8:33
Best run lap: 6:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg

0:43

0:05 0:38

B2 · 50m Sled Push

1:05

0:09 0:56

B3 · 50m Sled Pull

1:00

0:17 0:43

B4 · 80m Burpee Broad Jump

1:10

0:50 0:20

B5 · 1000m Row

1:10

0:31 0:39

B6 · 200m Farmers Carry

1:50

1:27 0:23

B7 · 100m Sandbag Lunges

1:33

1:02 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:17 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91