Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Doubles Pro · Men / Season 8 (2025/26)

Thabiso Mokoena & Gobetse Nkareng — Cape Town 2025

Thabiso Mokoena Gobetse Nkareng
M 30-34 n = 91
Finish · net time
1:39:09
+20:25 v median 1:18:44
Men
80/91
30-34
23/25
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
45/91
Rank
Biggest loss
50m Sled Push
+2:15
v median
88/91
Rank

The race, in words

Thabiso Mokoena & Gobetse Nkareng finished 80th of 91 men's teams in the Doubles Pro division at Cape Town 2025, in 1:39:09.

If there was time left out there, it was on the sled push, 2:15 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. The roxzone cost time: 8:33, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:28
    v median +0:56
    1000m SkiErg 4:12
    v median +0:19
  2. Block 02 11:11
    Running 2 6:52
    v median +1:40
    50m Sled Push 4:19
    v median +2:15
  3. Block 03 14:03
    Running 3 7:19
    v median +1:34
    50m Sled Pull 6:44
    v median +2:07
  4. Block 04 10:23
    Running 4 7:17
    v median +1:36
    80m Burpee Broad Jump 3:06
    v median −0:03
  5. Block 05 12:08
    Running 5 7:15
    v median +1:24
    1000m Row 4:53
    v median +0:27
  6. Block 06 9:06
    Running 6 7:08
    v median +1:26
    200m Farmers Carry 1:58
    v median +0:17
  7. Block 07 11:13
    Running 7 6:34
    v median +0:48
    100m Sandbag Lunges 4:39
    v median +0:57
  8. Block 08 14:02
    Running 8 9:28
    v median +3:16
    Wall Balls 4:34
    v median +0:16

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
1:10
0:50 0:20
B5 · 1000m Row
1:10
0:31 0:39
B6 · 200m Farmers Carry
1:50
1:27 0:23
B7 · 100m Sandbag Lunges
1:33
1:02 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:17 behind

Elsewhere

The board

Doubles Pro · Men at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91