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South Africa / Cape Town 2025 / Doubles Pro · Men / Season 8 (2025/26)

Willem Johannes (Hans) Laufs & Ryan Du Toit — Cape Town 2025

Willem Johannes (Hans) Laufs Ryan Du Toit
M 25-29 n = 91
Finish · net time
1:45:38
+26:54 v median 1:18:44
Men
86/91
25-29
23/25
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:07
v median
55/91
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
84/91
Rank

The race, in words

1:45:38 at Cape Town 2025 put Willem Johannes (Hans) Laufs & Ryan Du Toit 86th of 91 men's teams in the Doubles Pro division.

The burpee broad jumps cost the most time: 1:34 slower than the median. Paced to finish: the second half went 5:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:18
    v median +0:46
    1000m SkiErg 4:18
    v median +0:25
  2. Block 02 11:15
    Running 2 9:04
    v median +3:52
    50m Sled Push 2:11
    v median +0:07
  3. Block 03 15:21
    Running 3 9:24
    v median +3:39
    50m Sled Pull 5:57
    v median +1:20
  4. Block 04 14:38
    Running 4 9:55
    v median +4:14
    80m Burpee Broad Jump 4:43
    v median +1:34
  5. Block 05 14:30
    Running 5 9:45
    v median +3:54
    1000m Row 4:45
    v median +0:19
  6. Block 06 8:56
    Running 6 6:51
    v median +1:09
    200m Farmers Carry 2:05
    v median +0:24
  7. Block 07 12:05
    Running 7 7:53
    v median +2:07
    100m Sandbag Lunges 4:12
    v median +0:30
  8. Block 08 13:01
    Running 8 7:12
    v median +1:00
    Wall Balls 5:49
    v median +1:31

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
1:00
0:13 0:47
B3 · 50m Sled Pull
0:58
0:19 0:39
B4 · 80m Burpee Broad Jump
1:19
0:53 0:26
B5 · 1000m Row
1:04
0:35 0:29
B6 · 200m Farmers Carry
1:17
0:53 0:24
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:46 behind

Elsewhere

The board

Doubles Pro · Men at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91