Willem Johannes (Hans) Laufs & Ryan Du Toit — Cape Town

The race, in three figures

Field beaten

Runs

21%

Stations

Biggest gain

50m Sled Push

+0:07

v median

55/91

Rank

Biggest loss

80m Burpee Broad Jump

+1:34

v median

84/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:18

75/91
v median +0:46

1000m SkiErg 4:18

85/91
v median +0:25
Block 02 11:15

Running 2 9:04

91/91
v median +3:52

50m Sled Push 2:11

55/91
v median +0:07
Block 03 15:21

Running 3 9:24

90/91
v median +3:39

50m Sled Pull 5:57

77/91
v median +1:20
Block 04 14:38

Running 4 9:55

90/91
v median +4:14

80m Burpee Broad Jump 4:43

84/91
v median +1:34
Block 05 14:30

Running 5 9:45

88/91
v median +3:54

1000m Row 4:45

66/91
v median +0:19
Block 06 8:56

Running 6 6:51

80/91
v median +1:09

200m Farmers Carry 2:05

84/91
v median +0:24
Block 07 12:05

Running 7 7:53

86/91
v median +2:07

100m Sandbag Lunges 4:12

64/91
v median +0:30
Block 08 13:01

Running 8 7:12

69/91
v median +1:00

Wall Balls 5:49

75/91
v median +1:31

Where the race went

Run total: 1:04:19
Stations: 34:00
Roxzone: 7:22
Best run lap: 6:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg

0:41

0:05 0:36

B2 · 50m Sled Push

1:00

0:13 0:47

B3 · 50m Sled Pull

0:58

0:19 0:39

B4 · 80m Burpee Broad Jump

1:19

0:53 0:26

B5 · 1000m Row

1:04

0:35 0:29

B6 · 200m Farmers Carry

1:17

0:53 0:24

B7 · 100m Sandbag Lunges

1:04

0:50 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:46 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91