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Cape Town / HYROX PRO DOUBLES / Season 8 (2025/26)

Mamoloko Mangokoane & Mpumezo Madikwa — Cape Town

Mamoloko Mangokoane Mpumezo Madikwa
M 35-39 n = 91
Finish · net time
2:10:03
+51:19 v median 1:18:44
Men
90/91
35-39
23/23
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
89/91
Rank
Biggest loss
1000m Row
+4:53
v median
91/91
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:32
    v median +1:00
    1000m SkiErg 4:26
    v median +0:33
  2. Block 02 12:11
    Running 2 8:56
    v median +3:44
    50m Sled Push 3:15
    v median +1:11
  3. Block 03 16:37
    Running 3 9:35
    v median +3:50
    50m Sled Pull 7:02
    v median +2:25
  4. Block 04 15:36
    Running 4 9:50
    v median +4:09
    80m Burpee Broad Jump 5:46
    v median +2:37
  5. Block 05 19:04
    Running 5 9:45
    v median +3:54
    1000m Row 9:19
    v median +4:53
  6. Block 06 11:55
    Running 6 9:33
    v median +3:51
    200m Farmers Carry 2:22
    v median +0:41
  7. Block 07 14:40
    Running 7 9:32
    v median +3:46
    100m Sandbag Lunges 5:08
    v median +1:26
  8. Block 08 18:40
    Running 8 11:03
    v median +4:51
    Wall Balls 7:37
    v median +3:19

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
1:22
0:06 1:16
B3 · 50m Sled Pull
1:41
0:32 1:09
B4 · 80m Burpee Broad Jump
1:48
13:50 −12:02
B5 · 1000m Row
2:48
−11:39 14:27
B6 · 200m Farmers Carry
1:57
1:31 0:26
B7 · 100m Sandbag Lunges
2:03
1:47 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91