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Cape Town / HYROX / Season 8 (2025/26)

Daniel Kuhlmann

NAM M 25-29 n = 781
Finish · net time
1:12:34
−22:58 v median 1:35:32
Men
52/781
25-29
11/156
Field beaten
93%

The race, in three figures

Field beaten
96%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:17
v median
132/781
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
555/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:50
    v median −1:06
    1000m SkiErg 4:10
    v median −0:17
  2. Block 02 7:22
    Running 2 4:17
    v median −1:13
    50m Sled Push 3:05
    v median +0:00
  3. Block 03 9:15
    Running 3 4:32
    v median −1:33
    50m Sled Pull 4:43
    v median −0:35
  4. Block 04 8:49
    Running 4 4:37
    v median −1:25
    80m Burpee Broad Jump 4:12
    v median −1:49
  5. Block 05 9:36
    Running 5 4:53
    v median −1:24
    1000m Row 4:43
    v median −0:18
  6. Block 06 6:51
    Running 6 4:23
    v median −1:37
    200m Farmers Carry 2:28
    v median +0:18
  7. Block 07 8:55
    Running 7 4:27
    v median −1:30
    100m Sandbag Lunges 4:28
    v median −1:04
  8. Block 08 10:25
    Running 8 4:47
    v median −2:05
    Wall Balls 5:38
    v median −2:17

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:26
0:03 0:23
B2 · 50m Sled Push
0:26
0:04 0:22
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
0:39
0:27 0:12
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
1:05
0:36 0:29
B7 · 100m Sandbag Lunges
0:51
0:33 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:15 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781