The race, in three figures
The race, in words
Daniel Kuhlmann finished in the top 10% of the field at Cape Town 2025, in 1:12:34 for 52nd of 781 men in the Open division.
The wall balls were where this race was made, 2:17 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Quick through the roxzone: 4:32, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:50v median −1:06
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Block 02 7:22Running 2 4:17v median −1:13
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Block 03 9:15Running 3 4:32v median −1:33
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Block 04 8:49Running 4 4:37v median −1:25
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Block 05 9:36Running 5 4:53v median −1:24
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Block 06 6:51Running 6 4:23v median −1:37
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Block 07 8:55Running 7 4:27v median −1:30
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Block 08 10:25Running 8 4:47v median −2:05
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.