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Cape Town / HYROX / Season 8 (2025/26)

Petri Louw

RSA M 30-34 n = 781
Finish · net time
1:12:40
−22:52 v median 1:35:32
Men
54/781
30-34
18/169
Field beaten
93%

The race, in three figures

Field beaten
86%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:48
v median
12/781
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
248/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:08
    v median −0:48
    1000m SkiErg 4:02
    v median −0:25
  2. Block 02 6:10
    Running 2 4:32
    v median −0:58
    50m Sled Push 1:38
    v median −1:27
  3. Block 03 9:08
    Running 3 5:01
    v median −1:04
    50m Sled Pull 4:07
    v median −1:11
  4. Block 04 8:12
    Running 4 4:59
    v median −1:03
    80m Burpee Broad Jump 3:13
    v median −2:48
  5. Block 05 9:48
    Running 5 5:08
    v median −1:09
    1000m Row 4:40
    v median −0:21
  6. Block 06 7:06
    Running 6 5:09
    v median −0:51
    200m Farmers Carry 1:57
    v median −0:13
  7. Block 07 9:31
    Running 7 5:03
    v median −0:54
    100m Sandbag Lunges 4:28
    v median −1:04
  8. Block 08 11:03
    Running 8 5:32
    v median −1:20
    Wall Balls 5:31
    v median −2:24

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
0:40
0:30 0:10
B5 · 1000m Row
0:32
0:15 0:17
B6 · 200m Farmers Carry
1:01
0:42 0:19
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:09 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781