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Cape Town / HYROX / Season 8 (2025/26)

Ashley(Comma) William Robinson

RSA M 30-34 n = 781
Finish · net time
1:12:43
−22:49 v median 1:35:32
Men
55/781
30-34
19/169
Field beaten
93%

The race, in three figures

Field beaten
81%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:43
v median
13/781
Rank
Biggest loss
1000m SkiErg
−0:33
v median
9/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:54
    v median −0:02
    1000m SkiErg 3:54
    v median −0:33
  2. Block 02 9:07
    Running 2 7:09
    v median +1:39
    50m Sled Push 1:58
    v median −1:07
  3. Block 03 8:12
    Running 3 4:54
    v median −1:11
    50m Sled Pull 3:18
    v median −2:00
  4. Block 04 8:29
    Running 4 5:06
    v median −0:56
    80m Burpee Broad Jump 3:23
    v median −2:38
  5. Block 05 9:35
    Running 5 5:07
    v median −1:10
    1000m Row 4:28
    v median −0:33
  6. Block 06 6:08
    Running 6 4:33
    v median −1:27
    200m Farmers Carry 1:35
    v median −0:35
  7. Block 07 8:36
    Running 7 4:29
    v median −1:28
    100m Sandbag Lunges 4:07
    v median −1:25
  8. Block 08 8:54
    Running 8 4:42
    v median −2:10
    Wall Balls 4:12
    v median −3:43

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
0:56
0:30 0:26
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
1:21
1:00 0:21
B7 · 100m Sandbag Lunges
1:01
0:54 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 22:06 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781