The race, in three figures
Field beaten
89%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:26
v median
111/781
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
284/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:23v median −0:331000m SkiErg 4:02v median −0:25
-
Block 02 7:01Running 2 4:41v median −0:4950m Sled Push 2:20v median −0:45
-
Block 03 8:42Running 3 4:50v median −1:1550m Sled Pull 3:52v median −1:26
-
Block 04 9:19Running 4 4:53v median −1:0980m Burpee Broad Jump 4:26v median −1:35
-
Block 05 9:37Running 5 5:07v median −1:101000m Row 4:30v median −0:31
-
Block 06 7:03Running 6 5:03v median −0:57200m Farmers Carry 2:00v median −0:10
-
Block 07 8:25Running 7 4:40v median −1:17100m Sandbag Lunges 3:45v median −1:47
-
Block 08 10:43Running 8 5:14v median −1:38Wall Balls 5:29v median −2:26
Roxzone, per block
Approach · Exit 5:27
B1 · 1000m SkiErg
0:37
0:05
0:32
B2 · 50m Sled Push
0:45
0:06
0:39
B3 · 50m Sled Pull
0:39
0:13
0:26
B4 · 80m Burpee Broad Jump
0:55
0:33
0:22
B5 · 1000m Row
0:37
0:20
0:17
B6 · 200m Farmers Carry
1:02
0:41
0:21
B7 · 100m Sandbag Lunges
0:52
0:39
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:14 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781