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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Gerhard Beeslaar

RSA M 35-39 n = 781
Finish · net time
1:13:35
−21:57 v median 1:35:32
Men
64/781
35-39
12/145
Field beaten
92%

The race, in three figures

Field beaten
89%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:26
v median
111/781
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
284/781
Rank

The race, in words

A top 10% finish for Gerhard Beeslaar at Cape Town 2025: 1:13:35, 64th of 781 men in the Open division.

The wall balls were where this race was made, 2:26 ahead of the median. Stronger after halfway: 2:28 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:23
    v median −0:33
    1000m SkiErg 4:02
    v median −0:25
  2. Block 02 7:01
    Running 2 4:41
    v median −0:49
    50m Sled Push 2:20
    v median −0:45
  3. Block 03 8:42
    Running 3 4:50
    v median −1:15
    50m Sled Pull 3:52
    v median −1:26
  4. Block 04 9:19
    Running 4 4:53
    v median −1:09
    80m Burpee Broad Jump 4:26
    v median −1:35
  5. Block 05 9:37
    Running 5 5:07
    v median −1:10
    1000m Row 4:30
    v median −0:31
  6. Block 06 7:03
    Running 6 5:03
    v median −0:57
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 8:25
    Running 7 4:40
    v median −1:17
    100m Sandbag Lunges 3:45
    v median −1:47
  8. Block 08 10:43
    Running 8 5:14
    v median −1:38
    Wall Balls 5:29
    v median −2:26

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:55
0:33 0:22
B5 · 1000m Row
0:37
0:20 0:17
B6 · 200m Farmers Carry
1:02
0:41 0:21
B7 · 100m Sandbag Lunges
0:52
0:39 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:14 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 2
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781