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Cape Town / HYROX / Season 8 (2025/26)

Rex Walker

RSA M 25-29 n = 781
Finish · net time
1:14:13
−21:19 v median 1:35:32
Men
67/781
25-29
19/156
Field beaten
91%

The race, in three figures

Field beaten
86%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−3:09
v median
7/781
Rank
Biggest loss
50m Sled Push
+0:00
v median
783/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:47
    Running 1 2:33
    v median −1:23
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 7:10
    Running 2 4:05
    v median −1:25
    50m Sled Push 3:05
    v median +0:00
  3. Block 03 12:21
    Running 3 8:07
    v median +2:02
    50m Sled Pull 4:14
    v median −1:04
  4. Block 04 7:36
    Running 4 4:44
    v median −1:18
    80m Burpee Broad Jump 2:52
    v median −3:09
  5. Block 05 9:42
    Running 5 4:56
    v median −1:21
    1000m Row 4:46
    v median −0:15
  6. Block 06 6:46
    Running 6 4:39
    v median −1:21
    200m Farmers Carry 2:07
    v median −0:03
  7. Block 07 9:29
    Running 7 4:40
    v median −1:17
    100m Sandbag Lunges 4:49
    v median −0:43
  8. Block 08 10:29
    Running 8 4:53
    v median −1:59
    Wall Balls 5:36
    v median −2:19

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:25
0:03 0:22
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:33
0:11 0:22
B4 · 80m Burpee Broad Jump
0:36
0:26 0:10
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
0:34
0:24 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:36 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781