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Cape Town / HYROX / Season 8 (2025/26)

Jonathan Hunter-Parsonage

RSA M 40-44 n = 781
Finish · net time
1:14:26
−21:06 v median 1:35:32
Men
72/781
40-44
4/115
Field beaten
91%

The race, in three figures

Field beaten
82%
Runs
94%
Stations
Biggest gain
Wall Balls
−3:25
v median
27/781
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
307/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:35
    v median +0:39
    1000m SkiErg 4:04
    v median −0:23
  2. Block 02 6:25
    Running 2 4:30
    v median −1:00
    50m Sled Push 1:55
    v median −1:10
  3. Block 03 9:29
    Running 3 5:11
    v median −0:54
    50m Sled Pull 4:18
    v median −1:00
  4. Block 04 10:03
    Running 4 5:03
    v median −0:59
    80m Burpee Broad Jump 5:00
    v median −1:01
  5. Block 05 9:36
    Running 5 5:08
    v median −1:09
    1000m Row 4:28
    v median −0:33
  6. Block 06 6:56
    Running 6 4:54
    v median −1:06
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 8:27
    Running 7 4:49
    v median −1:08
    100m Sandbag Lunges 3:38
    v median −1:54
  8. Block 08 9:55
    Running 8 5:25
    v median −1:27
    Wall Balls 4:30
    v median −3:25

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:42
0:31 0:11
B5 · 1000m Row
0:34
0:16 0:18
B6 · 200m Farmers Carry
1:03
0:45 0:18
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:23 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781