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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Mbuso(Musa) Manyathi

RSA M 25-29 n = 781
Finish · net time
1:14:57
−20:35 v median 1:35:32
Men
77/781
25-29
24/156
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:44
v median
15/781
Rank
Biggest loss
50m Sled Push
+0:06
v median
426/781
Rank

The race, in words

A top 10% finish for Mbuso(Musa) Manyathi at Cape Town 2025: 1:14:57, 77th of 781 men in the Open division.

The burpee broad jumps were the standout, 2:44 quicker than the median and 15th of 781. The race faded late: the second half went 3:10 worse against the middle of the field than the first. Quick through the roxzone: 4:42, ahead of 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:55
    v median −1:01
    1000m SkiErg 4:20
    v median −0:07
  2. Block 02 7:24
    Running 2 4:13
    v median −1:17
    50m Sled Push 3:11
    v median +0:06
  3. Block 03 8:32
    Running 3 4:31
    v median −1:34
    50m Sled Pull 4:01
    v median −1:17
  4. Block 04 7:32
    Running 4 4:15
    v median −1:47
    80m Burpee Broad Jump 3:17
    v median −2:44
  5. Block 05 9:09
    Running 5 4:28
    v median −1:49
    1000m Row 4:41
    v median −0:20
  6. Block 06 6:06
    Running 6 4:24
    v median −1:36
    200m Farmers Carry 1:42
    v median −0:28
  7. Block 07 10:40
    Running 7 6:02
    v median +0:05
    100m Sandbag Lunges 4:38
    v median −0:54
  8. Block 08 13:43
    Running 8 8:28
    v median +1:36
    Wall Balls 5:15
    v median −2:40

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
0:41
0:25 0:16
B5 · 1000m Row
0:28
0:14 0:14
B6 · 200m Farmers Carry
0:56
0:39 0:17
B7 · 100m Sandbag Lunges
0:45
0:31 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:52 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 2
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781