The race, in three figures
Field beaten
88%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:07
v median
156/781
Rank
Biggest loss
1000m SkiErg
−0:12
v median
209/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:23v median +0:271000m SkiErg 4:15v median −0:12
-
Block 02 6:57Running 2 4:19v median −1:1150m Sled Push 2:38v median −0:27
-
Block 03 9:11Running 3 4:48v median −1:1750m Sled Pull 4:23v median −0:55
-
Block 04 8:50Running 4 4:34v median −1:2880m Burpee Broad Jump 4:16v median −1:45
-
Block 05 9:35Running 5 4:59v median −1:181000m Row 4:36v median −0:25
-
Block 06 6:26Running 6 4:51v median −1:09200m Farmers Carry 1:35v median −0:35
-
Block 07 9:52Running 7 4:45v median −1:12100m Sandbag Lunges 5:07v median −0:25
-
Block 08 11:08Running 8 5:20v median −1:32Wall Balls 5:48v median −2:07
Roxzone, per block
Approach · Exit 4:42
B1 · 1000m SkiErg
0:30
0:05
0:25
B2 · 50m Sled Push
0:33
0:05
0:28
B3 · 50m Sled Pull
0:35
0:11
0:24
B4 · 80m Burpee Broad Jump
0:39
0:29
0:10
B5 · 1000m Row
0:32
0:15
0:17
B6 · 200m Farmers Carry
1:04
0:43
0:21
B7 · 100m Sandbag Lunges
0:48
0:35
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 19:40 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781