The race, in three figures
The race, in words
Christopher Muller finished 85th of 781 men in the Open division at Cape Town 2025, in 1:16:06, faster than 89% of the field.
Legs and stations told different stories: 97% of the field beaten on the runs, 62% on the stations. Stronger after halfway: 2:13 better against the middle of the field than before it. Quick through the roxzone: 4:46, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:50v median −1:06
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Block 02 7:19Running 2 3:58v median −1:32
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Block 03 10:22Running 3 4:34v median −1:31
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Block 04 9:32Running 4 4:27v median −1:35
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Block 05 9:25Running 5 4:39v median −1:38
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Block 06 6:38Running 6 4:19v median −1:41
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Block 07 9:38Running 7 4:20v median −1:37
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Block 08 11:32Running 8 4:43v median −2:09
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.