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Cape Town / HYROX / Season 8 (2025/26)

Joshua Gibson

RSA M 40-44 n = 781
Finish · net time
1:16:18
−19:14 v median 1:35:32
Men
87/781
40-44
9/115
Field beaten
89%

The race, in three figures

Field beaten
80%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:43
v median
82/781
Rank
Biggest loss
1000m SkiErg
−0:03
v median
350/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:42
    v median −0:14
    1000m SkiErg 4:24
    v median −0:03
  2. Block 02 7:48
    Running 2 5:12
    v median −0:18
    50m Sled Push 2:36
    v median −0:29
  3. Block 03 8:59
    Running 3 5:12
    v median −0:53
    50m Sled Pull 3:47
    v median −1:31
  4. Block 04 9:43
    Running 4 5:06
    v median −0:56
    80m Burpee Broad Jump 4:37
    v median −1:24
  5. Block 05 9:46
    Running 5 5:07
    v median −1:10
    1000m Row 4:39
    v median −0:22
  6. Block 06 6:40
    Running 6 4:56
    v median −1:04
    200m Farmers Carry 1:44
    v median −0:26
  7. Block 07 8:41
    Running 7 5:17
    v median −0:40
    100m Sandbag Lunges 3:24
    v median −2:08
  8. Block 08 10:48
    Running 8 5:36
    v median −1:16
    Wall Balls 5:12
    v median −2:43

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:48
0:32 0:16
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:11
0:48 0:23
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:31 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781