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Cape Town / HYROX / Season 8 (2025/26)

brandon stewart

RSA M 40-44 n = 781
Finish · net time
1:16:30
−19:02 v median 1:35:32
Men
89/781
40-44
10/115
Field beaten
89%

The race, in three figures

Field beaten
94%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−2:16
v median
46/781
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
451/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:47
    v median −1:09
    1000m SkiErg 3:56
    v median −0:31
  2. Block 02 7:32
    Running 2 4:11
    v median −1:19
    50m Sled Push 3:21
    v median +0:16
  3. Block 03 9:28
    Running 3 4:43
    v median −1:22
    50m Sled Pull 4:45
    v median −0:33
  4. Block 04 8:30
    Running 4 4:45
    v median −1:17
    80m Burpee Broad Jump 3:45
    v median −2:16
  5. Block 05 9:34
    Running 5 4:50
    v median −1:27
    1000m Row 4:44
    v median −0:17
  6. Block 06 6:18
    Running 6 4:39
    v median −1:21
    200m Farmers Carry 1:39
    v median −0:31
  7. Block 07 10:36
    Running 7 4:46
    v median −1:11
    100m Sandbag Lunges 5:50
    v median +0:18
  8. Block 08 12:22
    Running 8 5:20
    v median −1:32
    Wall Balls 7:02
    v median −0:53

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:36
0:09 0:27
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:04
0:44 0:20
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:19 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781