The race, in three figures
The race, in words
In the Open division at Cape Town 2025, Calen Hastie crossed the line in 1:17:17: 95th of 781 men, faster than 88% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 71% on the stations. Nowhere gained more than the sandbag lunges: 1:39 on the median. Quick through the roxzone: 4:57, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:23Running 1 3:07v median −0:49
-
Block 02 7:52Running 2 4:28v median −1:02
-
Block 03 9:30Running 3 4:50v median −1:15
-
Block 04 9:51Running 4 4:48v median −1:14
-
Block 05 9:31Running 5 4:54v median −1:23
-
Block 06 6:54Running 6 4:48v median −1:12
-
Block 07 8:32Running 7 4:39v median −1:18
-
Block 08 12:56Running 8 5:08v median −1:44
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.